A huge thank you to Nerys Pearce from Sports for Schools for inspiring us so much this afternoon. Nerys put everyone through their paces during several exercise drills and explained how sport has been so important to her all her life. Becoming paralysed, after a road traffic accident in her 20s, has driven her to 'push forward' even more. Since her accident, she has competed in powerlifting, swimming, athletics, rowing and wheelchair basketball at the Invictus Games, winning 10 medals! Nerys explained that on good days and bad, we need to challenge ourselves to be the best version of ourselves. We've been left completely in awe of her positivity and her overwhelming message to 'push forward'.